begin again
meditation + contemplation journey
on demand
This is a seven-day series of 20-minute guided meditation sessions with paired journal prompts. Get to know yourself and make room for the unimaginable through meditation and Self-enquiry.
THE JOURNEY
DAY 1: ORIENT
DAY 2: CENTER
DAY 3: ALLOW
DAY 4: RELEASE
DAY 5: BE
DAY 6: ACT
DAY 7: FREE FALL
“Meditation fundamentally consists of just sitting and being with what is. Though this sounds easy, for some of us, it is the hardest thing we’ve ever done. But it is the only way to get to know who and what we really are, and what we are capable of becoming.”
details
What: You will receive one guided meditation video and one journal prompt each day.
Where: On-demand.
When: You can move through the journey over seven consecutive days, or at your own pace.
Who: All humans welcome. No prior meditation or writing experience is needed.
After: You will have access to the meditation videos for 365 days.
Cost: $65